Ayurvedic Approach to Menopausal Health

Maria Gabriela Guevara

This time of life, characterized by symptoms associated with perimenopause and menopause, is often faced with fear and trepidation. By applying Ayurvedic principles, we can see a lessening of symptoms and an embracing of this new phase of life.

Women's Health often focuses on the dramatic times of women's lives- adolescence and menstrual comfort, adulthood and fertility/pregnancy issues, and, finally, our older years and menopausal ease. This is because, as women, we are subject to the fluctuations of hormones and we want, so badly, to control them, or, at the very least, to minimize any negative impact caused by their fluctuation or cessation.

Maria Gabriela has worked with many women and seen the fruits of applying Ayurvedic principles to this transition that women make. Symptom reduction along with a more positive outlook on aging are just two of the benefits.

Held on the third Monday of each month, the webinar runs from 6 pm -7pm and recordings are available for a full month after the presentation on our CAAM Connect platform for all who register.