Dr. Helena Fowler
Membership:
Ayurvedic Health Counselor
Services:
Ayurveda Counseling
Dance / Movement Therapy
Meditation Coaching
Yoga Instruction
Language:
English
Location:
Benicia, CA, 94510
Certification/ Licensing:
Ayurvedic Health Counselor
Business/ Website:
Dr. Helena Fowler, DCN is a functional medicine- and Ayurveda-based Doctor of Clinical Nutrition who specializes in functional nutrition, stress, and stress-related concerns. She strongly believes in using her knowledge of nutrition, food, and the body to make a positive impact on human health and wellbeing, especially for women.
Food Is Function is a private practice where Dr Fowler works with high-performing women—from executives and ballet dancers to physicians and first responders—who experience high levels of stress and related gut dysfunction, hormone and metabolic imbalance, inflammation, and dysregulated sleep.
She uses food and lifestyle interventions, grounded in functional medicine and Ayurveda, to create personalized care plans tailored to the needs of each client that educate the client about how food impacts the function, health and health outcomes of their body. She helps each client find their unique balance, flow and optimal health.